Background
Jessica, a 34-year-old project manager at a Fortune 500 company, was juggling long hours, constant deadlines, and the stress of leading high-stakes teams. She wanted to improve her energy, lose weight, and reduce stress—but traditional gym memberships and cookie-cutter workout apps didn’t stick.
The Challenge
• Long hours and inconsistent schedule made it impossible to maintain a routine
• Overwhelmed by fad diets and conflicting nutrition advice
• Experienced burnout, poor sleep, and low energy despite trying multiple programs
The Solution: OneTruTree’s Synertry Wellness Program
Jessica enrolled in the Standard Synertry Plan, where she accessed:
• A custom fitness library with quick 20-minute sessions that fit her schedule
• Personalized monthly nutrition plans designed around her busy lifestyle
• Monthly group coaching sessions for accountability and motivation
• Access to digital wellness tools and priority email support for real-time guidance
The Results
• Lost 12 pounds in 12 weeks while increasing energy and productivity at work
• Reduced stress levels with desk-friendly yoga and mindfulness routines
• Reported sleeping 2 more hours per night on average after 8 weeks
• Felt more confident and in control, describing the system as “the first program that actually adapts to me, not the other way around.”